Free Ebook Going Reptile: How Engaging Your Inner Lizard Leads to More Fulfilling Work and Personal Relationships, by Martha C Hamilton
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Going Reptile: How Engaging Your Inner Lizard Leads to More Fulfilling Work and Personal Relationships, by Martha C Hamilton
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Going Reptile shows up in many different ways and intensities. We can “go reptile” at work, at home and in social situations. This affects us, and those around us. The impact is often much greater than we realize. When we “go reptile”, we enter into an automatic reactive mode. We’re designed to react and consolidate our resources for safety, and when it’s a bear we’re running from, it makes very good sense. At the office or at home, the result can be considerably less than optimal. The good news is that we also have another operating system. A more advanced operating system that begins to come online once we learn how to engage it. The more we engage it, the more it becomes the primary operating system, and the stronger it gets, effectively side-stepping the older operating system unless it’s needed, for instance, if we encounter a bear. This quick-read book is packed with practical information. It is focused on a professional context, but it will help you navigate this reptilian territory in other areas of your life as well.
- Sales Rank: #671012 in Books
- Published on: 2017-02-08
- Original language: English
- Dimensions: 6.00" h x .25" w x 8.25" l,
- Binding: Paperback
- 104 pages
Review
I just have to say that this book is brilliant!!! You explain with simplicity a very complex topic you've reached the simplicity on the other side of complexity. Your book is eloquent, engaging, easy to read and immediately applicable! As I read, everything was like something I already knew but couldn't have put into words that are this accessible! I'm going to use this as a coach and recommend it to my clients! --D.E., Seattle, WA
Going Reptile is a fun, easy-to-read synopsis of applied emotional intelligence. I can easily see it becoming one of those extremely popular books that you'll see on everyone's desk. The Going Reptile theme is catchy. It reminds me of the very successful book, Who Moved My Cheese of years past. --L.K., Phoenix, AZ
Finally, a book that addresses how emotional reactivity hijacks our functioning and shows what we can do about it. Martha Hamilton has done a masterful job using simple, user-friendly language and cartoon graphics to communicate a continuum of complex brain functioning that affects all of us. This is one of those books in which every reader will be able to recognize herself at her worst and be guided to find herself at her best. As a marriage and family therapist, I have found the concepts described in Going Reptile to be most helpful in working with people in dealing with difficult emotional situations and in resolving conflict. Many times, people have asked for a book to help them remember these concepts. Until now, I have not had anything that was user-friendly enough to recommend. This is a book that will not only be highly recommended in my office, I plan to buy a stack of them to give people to use immediately. --E.M., Helena, Montana
About the Author
Martha Hamilton is an uncommon blend of rational and intuitive, strategic and empathic, practical and visionary, Martha delights in watching people identify and find freedom from unseen traps of their own making – herself included. She has 25+ years experience designing and successfully implementing groundbreaking strategies in public accounting, business strategy, management, and healthcare technology. Over time she came to realize that much of her success stemmed from her awareness of non-cognitive information and the ability to see critical points of leverage that create big shifts. She works experientially with individuals and groups, supporting them in unearthing dormant capacities leading to more fulfilling work and personal relationships. Her work with organizations leads to a more coherent culture and greater relationships, creativity and innovation, as the knots that have limited the individuals, teams and the organization, begin to melt away and the benefits of coherence take root.
Most helpful customer reviews
0 of 0 people found the following review helpful.
This wonderful little book is a fun and light hearted way ...
By Dwight Frindt
This wonderful little book is a fun and light hearted way of addressing a really big deal - the way we all get diverted from our best intentions by fear. Not only does the book parse out the important dimensions of how fear grabs us- it also offers practical tips for self observation and corrective action. I recommend this book as a great gift for your friends and relatives (and yourself) who get upset, really don't understand what is happening, and that there a strategies available that will bring more joy to their lives.
Dwight Frindt, Author, "Accelerate: High Leverage Leadership For Today's World."
0 of 0 people found the following review helpful.
"I'm fine!" ... really?
By Amazon Customer
Kudos to Martha Hamilton for revealing in such an engaging and memorable way how important it is to catch ourselves "going reptile" early! Over the years I've learned a lot of ways to supposedly shake stress off and re-calibrate, but now wonder - how many of us run around thinking "I'm fine!" when we're really operating with half our higher-level human functions? The tips for recognizing survival responses (in ourselves or in others) were very useful and appreciated. I keep this book handy!
0 of 0 people found the following review helpful.
A Code Book for Humans
By Victoria Castle
A welcome resource for the messiness of being human around other humans! Martha Hamilton offers insight and humor and great visuals to address the automatic parts of us that get us in trouble. As well as clear explanations and totally useful actions we can take, she presents all of this in a very user-friendly and human-friendly way. This is an invaluable "code book" for us humans to rise to our greatness! Thank you!!
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